Spelt, an ancient grain has been grown in Somerset since the start of the Iron Age and has grown in popularity as a healthy alternative to conventional wheat. Our spelt bran flakes are high in fibre, low in sugar and a good source of protein. They are easy to digest and full of slow release energy ; so much so the Roman Army called it their marching grain . Our spelt is grown and milled on our organic farm on the Somerset levels. We spent more than a year finding out from our customers what they would like for breakfast. We came up with our Crunchy Spelt Bran Flakes with more than 50% spelt whole grains and bran. They only contain 5% sugar and no added salt which makes them healthy and tasty
This product is Vegan.
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Wholegrain spelt 40%, rice 24%, spelt bran 14%, barley flakes 9%, raw cane sugar, pinhead oats 3%, barley malt 2.2%, cane mollasses 2%
|Typical Composition Per 100g|
|energy kJ||1557 kJ|
|energy kCal||372 kCal|
|of which saturates||0.40g|
|of which monounsaturates||Not specified|
|of which polyunsaturates||Not specified|
|of which sugars||5.00g|
For allergens, see ingredients highlighted in bold in the ingredients list.
Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
None Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
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