Spelt, an ancient grain has been grown in Somerset since the start of the Iron Age and has grown in popularity as a healthy alternative to conventional wheat. Our spelt bran flakes are high in fibre, low in sugar and a good source of protein. They are easy to digest and full of slow release energy ; so much so the Roman Army called it their marching grain . Our spelt is grown and milled on our organic farm on the Somerset levels. We spent more than a year finding out from our customers what they would like for breakfast. We came up with our Crunchy Spelt Bran Flakes with more than 50% spelt whole grains and bran. They only contain 5% sugar and no added salt which makes them healthy and tasty
This product is Vegan.
There's no VAT charged on this item.
Not what you're after? Try looking for more in the category Cereals & Mueslis.
Wholegrain spelt 40%, rice 24%, spelt bran 14%, barley flakes 9%, raw cane sugar, pinhead oats 3%, barley malt 2.2%, cane mollasses 2%
|Typical Composition Per 100g|
|energy kJ||1557 kJ|
|energy kCal||372 kCal|
|of which saturates||0.40g|
|of which monounsaturates||Not specified|
|of which polyunsaturates||Not specified|
|of which sugars||5.00g|
For allergens, see ingredients highlighted in bold in the ingredients list.
Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
None Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Product information and photographs are for general advice and illustrative purposes. From time to time packaging, recipes and ingredients may vary and change and the information on this site may not be as up to date as we would like it to be. Have you noticed that this information is out of date or inaccurate? If so, please let us know at:
and we will do our best to update it.
Please always check the details on the packaging before using; this is especially important if there is a possibility of an allergic reaction. Manufacturer's information contained on packaging and promotional material is provided for information only and does not represent the views of Suma.
For further information on product information, please contact our customer information team on 01422 313845 or firstname.lastname@example.org.
A note about Prices:
We make every effort to ensure that our prices are correct right up to the minute, and we aim to have our web prices up-to-date 100% of the time. However, there may be occasions when there is a delay in updating our web prices. For that reason, prices quoted on the website are for guidance purposes only. With the exception of items ordered and sold individually by weight (e.g. some cheeses), the price you will be charged for the goods will be as quoted in the order acknowledgement email you received after placing the order, subject only to any inadvertent technical error for which we will not be liable. For more information, see our Terms and Conditions.