Product Description
Pronounced keen-wah, the quinoa plant is a relative of leafy green vegetables like Swiss chard. Native to South America, it was once considered the Gold of the Incas because its high protein content was said to give warriors strength and stamina. Quinoa is considered a complete protein as it provides all 9 essential amino acids. Rich in magnesium, iron, phosphorous and various other phytonutrients, it is claimed that quinoa may help with migraines, be good for the heart, and may help reduce the risk of diabetes. Being naturally gluten free, it is a terrific substitute for people who are wheat intolerant. Quinoa grain has a mild, nutty flavour and a creamy, slightly crunchy texture.
This product is Organic and is Vegan.
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Ingredients:
Organic quinoa.
Nutritional Information:
Typical Composition Per 100g | |
---|---|
energy kJ | 1632 kJ |
energy kCal | 390 kCal |
fat | 7.10g |
of which saturates | 1.00g |
of which monounsaturates | Not specified |
of which polyunsaturates | Not specified |
carbohydrates | 65.30g |
of which sugars | 3.50g |
fibre | 7.00g |
protein | 13.70g |
sodium | 0.020g |
salt | 0.05g |
Allergy Information:
For allergens, see ingredients highlighted in bold in the ingredients list.
Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
Gluten, Wheat, Peanuts, Soya, Milk, Nuts, Sesame, Sulphur dioxide Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.
Useful Information:
Rinse well, add one part Quinoa to two parts water, Bring to the boil, reduce heat and simmer until translucent. Remove from heat, leave covered for 5-10 minutes.
General information:
Product information and photographs are for general advice and illustrative purposes. From time to time packaging, recipes and ingredients may vary and change and the information on this site may not be as up to date as we would like it to be. Have you noticed that this information is out of date or inaccurate? If so, please let us know at:
[email protected]
and we will do our best to update it.
Please always check the details on the packaging before using; this is especially important if there is a possibility of an allergic reaction. Manufacturer's information contained on packaging and promotional material is provided for information only and does not represent the views of Suma.
For further information on product information, please contact our customer information team on 01422 313845 or [email protected].
A note about Prices:
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