Suma Amaranth - Organic - 3 kg (QS156)

Product Description

This tiny little seed may look unassuming, but it's packed full of protein and super versatile too. Cook it like rice as a side dish, or 'pop' the seeds in a dry frying pan like miniature popcorn to add to breakfast cereals or use as a salad topper. Amaranth is naturally gluten-free so can be used to give added texture and a nutritional boost to gluten-free recipes.

This product is Organic and is Vegan.

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Amaranth grains organic.

Nutritional Information:
Typical Composition Per 100g
energy kJ 1674 kJ
energy kCal 400 kCal
fat 7.02g
of which saturates 1.46g
of which monounsaturates Not specified
of which polyunsaturates Not specified
carbohydrates 65.20g
of which sugars 1.69g
fibre 6.70g
protein 13.60g
sodium 0.040g
salt 0.1g
Allergy Information:

For allergens, see ingredients highlighted in bold in the ingredients list.

Possible cross contamination
The following potential allergens may have come in contact with this product in transport, packing or production:
Gluten, Wheat, Peanuts, Soya, Milk, Nuts, Sesame, Sulphur dioxide Please note: Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Useful Information:

Place one part amaranth and two and a half parts water in a pan. Bring to the boil and gently simmer with lid on for approximately 20 minutes.

General information:

Product information and photographs are for general advice and illustrative purposes. From time to time packaging, recipes and ingredients may vary and change and the information on this site may not be as up to date as we would like it to be. Have you noticed that this information is out of date or inaccurate? If so, please let us know at:
and we will do our best to update it.

Please always check the details on the packaging before using; this is especially important if there is a possibility of an allergic reaction. Manufacturer's information contained on packaging and promotional material is provided for information only and does not represent the views of Suma.
For further information on product information, please contact our customer information team on 01422 313845 or

A note about Prices:

We make every effort to ensure that our prices are correct right up to the minute, and we aim to have our web prices up-to-date 100% of the time. However, there may be occasions when there is a delay in updating our web prices. For that reason, prices quoted on the website are for guidance purposes only. With the exception of items ordered and sold individually by weight (e.g. some cheeses), the price you will be charged for the goods will be as quoted in the order acknowledgement email you received after placing the order, subject only to any inadvertent technical error for which we will not be liable. For more information, see our Terms and Conditions.

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